Mirabai Chanu wins silver. India’s 28-year wait is over.
The only major medal missing from her collection, and the longest drought in Indian weightlifting. Both ended on the same platform in Aichi.
Mirabai Chanu won silver in the women’s 49kg weightlifting at the Aichi-Nagoya Asian Games on 23 September 2026, lifting a total of 198kg (87kg snatch + 111kg clean and jerk). The medal ends India’s 28-year wait for a weightlifting medal at the Asian Games and completes the set for a lifter who had won everything else.
The last Indian to stand on an Asian Games weightlifting podium was Karnam Malleswari, who took silver in the 63kg in Bangkok in 1998. Twenty-eight years, eleven editions of the event across five countries, and nobody managed it until Mirabai did.
The competition
| Position | Lifter | Country | Snatch | C&J | Total |
|---|---|---|---|---|---|
| Gold | Ri Song Gum | DPR Korea | 94 (WR) | 121 | 215 |
| Silver | Mirabai Chanu | India | 87 | 111 | 198 |
| Bronze | Luluk Diana Tri Wijayana | Indonesia | 85 | 106 | 191 |
Ri Song Gum, the reigning world champion and two-time defending Asian Games champion, set a new world record of 94kg in the snatch. The gap of 17kg between gold and silver tells you the nature of the competition: Mirabai was not beaten by a rival in a close fight but outlifted by someone operating at a different level entirely.
What matters for the medal table is narrower: silver is silver, and 198kg was enough to hold off Indonesia’s Luluk Diana Tri Wijayana by seven kilograms. The margin was comfortable even if the gold was never in reach.
The 28-year wait
| Year | Host | Indian medal |
|---|---|---|
| 1998 | Bangkok | Karnam Malleswari, silver, 63kg |
| 2002 | Busan | None |
| 2006 | Doha | None |
| 2010 | Guangzhou | None |
| 2014 | Incheon | None |
| 2018 | Jakarta | None |
| 2022 | Hangzhou | None (Mirabai 4th, injured) |
| 2026 | Aichi-Nagoya | Mirabai Chanu, silver, 49kg |
The drought was not for want of trying. India sent weightlifters to every edition; none reached a podium. A fourth-place finish was the high point more than once. The Asian Games field includes China, North Korea, Chinese Taipei and Thailand — nations where weightlifting is a medal-factory sport, funded and developed in ways India has not matched.
That Mirabai finally broke through says less about the programme catching up than about one exceptional athlete carrying it past an obstacle the system alone could not clear.
Hangzhou, and what it cost her
In 2023, Mirabai arrived at the Hangzhou Asian Games as the reigning Olympic and Commonwealth champion in her weight class. The Asian Games medal was the only major continental or global title she had not won.
She felt pain in her right thigh during the snatch warm-up. Her coach asked if she wanted to withdraw. She said no.
After lifting 87kg in the snatch, she went for 117kg in the clean and jerk to claw back into medal position. On her second attempt, she fell on her back clutching her leg and had to be carried off the platform by her coach Vijay Sharma. She finished fourth with 191kg — seven kilograms short of a medal, and one Games further from completing her set.
To return a year and a half later, lift 198kg — seven kilograms more than the total that left her in tears in Hangzhou — and finally stand on the podium is a correction that cannot be measured in kilograms alone.
The complete set
| Event | Medal | Year | Category |
|---|---|---|---|
| Olympics | Silver | Tokyo 2020 | 49kg |
| World Championships | Gold | Anaheim 2017 | 48kg |
| Commonwealth Games | Gold | Gold Coast 2018 | 48kg |
| Commonwealth Games | Gold | Birmingham 2022 | 49kg |
| Commonwealth Games | Gold | Glasgow 2026 | 49kg |
| Asian Games | Silver | Aichi-Nagoya 2026 | 49kg |
Olympic silver. World gold. Three consecutive Commonwealth golds. And now an Asian Games silver. Every major multi-sport or world-championship platform has a Mirabai medal on it.
In the history of Indian weightlifting, only Karnam Malleswari has anything comparable: Olympic bronze (Sydney 2000), World gold (Guangzhou 1994, 1995), Asian Games silver (Bangkok 1998) and Commonwealth gold (Kuala Lumpur 1998). But Malleswari competed across multiple weight classes as her career progressed; Mirabai has done it almost entirely at 48kg and 49kg, dominating a single category for a decade.
The case for India’s greatest lifter
There are two claims to weigh. Malleswari was the first Indian woman to win an Olympic medal, and she won world titles when the sport had fewer professionals and even less support. Her breakthrough came when there was no trail to follow.
Mirabai, competing a generation later, has won at every level Malleswari did and added a third consecutive Commonwealth gold that Malleswari never attempted. Her Olympic silver (Tokyo) is a higher finish than Malleswari’s Olympic bronze (Sydney), in a field that was deeper and more professionalised.
The simplest framing: Malleswari was the first to prove an Indian woman could win at this level; Mirabai has since won more often, at more events, and against deeper fields. Whether that makes one “greater” than the other depends on whether you weight being first or being most successful. What is not in question is that Mirabai now has the most complete medal collection any Indian weightlifter has ever assembled.
What it does not prove
It does not prove that Indian weightlifting has arrived at Asian level. Mirabai’s silver is a personal achievement, not a programme one. The 17kg gap to gold, and the absence of any other Indian medallist in the sport at these Games, tells you the structural deficit remains. One athlete can carry a flag; she cannot carry a system.
And it does not prove that Mirabai is done. At 32, she is older than most elite weightlifters, but she has now lifted 198kg at a major event — higher than her Tokyo Olympic total of 202kg, lower than her career best, and well within the range that keeps medals in reach. The 2028 Los Angeles Olympics are two years away. She has said nothing about retirement. Whether this silver is a capstone or a waypoint depends on decisions that have not been made yet.
What it means today
It means that when Mirabai Chanu stands on the podium in Aichi, she stands as the only Indian weightlifter to have won medals at the Olympics, World Championships, Commonwealth Games and Asian Games. It means the 28-year drought is over, and the name that ended it was the one everyone expected to end it three years ago.
Most of all, it means that an injury that sent her off a platform in tears in 2023 did not end the story. She came back, lifted more, and finished the job. That is the version of the story worth remembering.
Dhiraj Bommadevara becomes the first Indian man to win an Archery World Cup Final
A shoot-off in Saltillo, a 10 against a 9, and a 19-year wait ends. What the title means for Indian recurve archery.
J. R. Patel ·
Neeraj Chopra is out. Yashvir Singh steps in.
A ligament tear ends the defending champion’s season. India’s javelin at the Asian Games now rests on a 24-year-old who won Commonwealth bronze six weeks ago.
J. R. Patel ·
India send 503 athletes to Aichi-Nagoya. The number is the story.
A 768-strong contingent across 36 disciplines, three weeks after a fourth-place Commonwealth Games. What the size of a squad does and does not tell you.
J. R. Patel ·
India crush Sri Lanka for second successive Asian Games gold
Mandhana became the first woman to reach 11,000 international runs, and India posted the highest total in Asian Games history. The final was over before it began.
J. R. Patel ·